Really lovely 💚 I think we - especially in urban settings and using screens - forget how often we are put into high alert through sights and sounds designed to grab our attention. Consciously and unconsciously. Can be a real struggle to escape. And regain a sense of order and calm. Thank you for helping 🌱
I’m so glad you found what I wrote helpful. Yes, it is especially important to notice the unconscious stimuli that keep us agitated without our awareness.
Thank you Sharmishtha - really resonated and feels like a recipe I would love to give a try...
Oh that’s wonderful to hear!
Really lovely 💚 I think we - especially in urban settings and using screens - forget how often we are put into high alert through sights and sounds designed to grab our attention. Consciously and unconsciously. Can be a real struggle to escape. And regain a sense of order and calm. Thank you for helping 🌱
I’m so glad you found what I wrote helpful. Yes, it is especially important to notice the unconscious stimuli that keep us agitated without our awareness.
Very interesting. It feels you have described for a part my own proces. Thank you for writing it down.
That's wonderful to know, Jacqueline!